How to order Keto at Ameci Pizza Kitchen
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Ordering Keto at
Ameci Pizza Kitchen

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What to Say:

KETO AT AMECI'S:Chef Salad Buckets of Fun with Blue Cheese and Ranch dressing on the side.
15g
NET
CARBS
ESTIMATE

KETO AT AMECI'S:Antipasto Salad as is, Ranch on the side.
20g
NET
CARBS
ESTIMATE

KETO AT AMECI'S:N.Y. Steak Sandwich without the Italian Roll



Updated July 2024
Posted April 2024

Low Carb at Ameci:

Keto Friendly Menu Items

  • Salads:
    Can choose Regular or Buckets of Fun. BOF is a large salad that is meant to be a side salad for four people. It is enough for one person as an entree salad. Regular Salad is like $12 and much bigger Buckets of Fun Salad about $20
    • Chef's Salad
    • Antipasto Salad
    • Grilled Chicken Salad
    • Chicken Caesar Salad
    • Tuna Salad
    • Salad Dressing
      • Ameci Italian
      • Bleu Cheese
      • Thousand Island
      • Caesar
      • Creamy Italian Ranch
  • Submarines without the bread
    • Cold Cut
    • Philly Cheese Steak
    • Italian Turkey
    • N.Y. Steak
    • Chicken Caesar

CAUTION
Cauliflower Crust
It has Rice flour and Cane Sugar in it. It is meant to be gluten free not low carb. Skip it.

CAUTION
Wings
Their wings look breaded. The Spicy wings are 17g - Skip.

Do they have Dough-less Keto Pizza? Like just the toppings in a bowl? No they have never heard of it.


Ameci Pizza Chef Salad
Chef Salad
  • Lettuce
  • Turkey
  • Ham
  • Eggs
  • Black Olives
  • Tomato
  • Provolone Cheese
Ameci Pizza Chef Salad


Antipasto: - Italian for hors d'oeuvres and can also mean the first course of a meal.

Ameci Pizza Antipasto Salad

20g
NET
CARBS
ANTIPASTO
Antipasto Salad
  • Iceberg Lettuce
  • Red Cabbage
  • Fresh Tomato
  • Black Olives
  • Ham
  • Mortadella
  • Salami
  • Provolone Cheese
  • Cherry Peppers
  • Pepperoncini
  • Giardiniera (pickled Cauliflower etc.)
Ameci Pizza Antipasto Salad

Ameci Pizza Cherry Peppers
There are Cherry Peppers in there
  • Pepperoncini
  • Cherry Pepper
  • Pepperoncini
  • Cherry Pepper
Ameci Pizza Cherry Peppers


Ameci Pizza Keto Antipasto
KETO TIP: Salad Dressings
Fork Tines
Instead of pouring the dressing out on the top of a salad and mixing it all up - for keto get in the habit of dipping the fork in the dressing for each bite.
  • Save the carbs and calories by using less dressing
Ameci Pizza Keto Antipasto Salad


CAUTION
Cauliflower Crust
Not sure how many carbs are in the Cauliflower Crust - but besides the Cauliflower it has all sorts of carby ingredients:
  • Rice Flour
  • Agave Nectar
  • Cane Sugar
  • Chia Flour
  • Rice Starch
  • Cultured Brown Rice

They do not have a Doughless Keto Pizza in a bowl - no such thing

Ameci Pizza Kitchen Main Page for Menu and Nutrition Facts