Keto at Notable Restaurants
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CPK MENUNUTRITION FACTSLOW CARB OPTIONS
ABOUT CPK
LOW CARB ITALIAN CUISINE
LOW CARB ITALIAN CUISINE
AMAZON KETO FINDSAD
Electrolyte Powder Drink Mix No Sugar
Organic MCT Oil Wagyu Beef Tallow WITHINGS Body Smart Scale
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Ultimate Replinisher
Electrolyte Powder Drink Mix No Sugar
Organic MCT Oil Wagyu Beef Tallow WITHINGS Body Smart Scale
As an Amazon Associate we earn from qualifying purchases
What to Say:
KETO AT CPK:
West Coast Burger with no bun and instead of the crispy smashed potatoes may I get baby broccoli off the Kid's Menu or a side salad
KETO AT CPK:
Cedar Plank Salmon with baby broccoli from the Kid's Menu instead of the corn and spinach succotash
KETO AT CPK:
Wedge Salad with Blue Cheese
KETO AT CPK:
California Cobb Salad with the Bleu Cheese Dressing
KETO AT CPK:
Italian Chopped Salad without the Garbanzo Beans. Housemade Herb Ranch.
CAUTION
Cauliflower Crust is not Low Carb
It's made with rice flour, about 13 carbs per slice - Avoid
It's made with rice flour, about 13 carbs per slice - Avoid
Updated July 2025
Posted June 2024
Low Carb at CPK:
Keto Friendly Menu Items:
- Starters
- Entree Salads
- Classic Caesar
- Crisp Romaine Lettuce
- Shaved Parmesan
- Don't Eat Croutons
- California Cobb
- Avocado
- Chicken
- Chopped Egg
- Fresh Basil
- Gorgonzola
- Nueske's Applewood Smoked Bacon
- Tomatoes
- Ask For: Housemade Herb Ranch or Bleu Cheese Dressing
- Italian Chopped
- Fresh Basil
- Julienned Pepperoni
- Mustard Herb Vinaigrette
- Parmesan
- Roasted Cherry Tomatoes
- Roasted Turkey Breast
- Tangy Pepperoncinis
- Wild Oregano
- Ask For: No Garbanzo Beans
- Additions:
- Grilled Chicken Breast
- Grilled Shrimp
- Sauteed Salmon
- Fresh Avocado
- Grilled Chili Lime Avocado
- Classic Caesar
- Main Plates
- Cedar Plank Salmon
- Lime
- North Atlantic Salmon
- Smoked Paprika
- Change side to: Baby Broccoli from the Kid's Menu or a Salad
- West Coast Burger "The WCB"
- American Cheese
- Beef Blend of Wagyu, Chuck, and Brisket
- Caramelized Onions
- Housemade Burger Sauce
- Lettuce
- Nueske’s Applewood Smoked Bacon
- Pickles
- Tomato
- Change Potato side to: CPKids Menu Baby Broccoli or Salad
- Cedar Plank Salmon
- CPKids
- Grilled Chicken Breast with Baby Broccoli
CPK
Baby Broccoli Side
The Baby Broccoli side is only listed on the CPKids Menu but they have no problem substituting it as a side
The Baby Broccoli side is only listed on the CPKids Menu but they have no problem substituting it as a side

Wedge Salad
- Chopped Egg
- Creamy Bleu Cheese Dressing
- Fresh Roma Tomatoes
- Nueske's Applewood Smoked Bacon
California Cobb Salad
Keto Friendly as it is on the Menu
Keto Friendly as it is on the Menu

California Cobb Salad
- Avocado
- Chicken
- Chopped Egg
- Fresh Basil
- Gorgonzola
- Nueske's Applewood Smoked Bacon
- Tomatoes
- Bleu Cheese Dressing

West Coast Burger No Bun
Broccoli Instead of the Crispy Smashed Potatoes
- Beef Blend of Wagyu, Chuck, and Brisket
- Melted American Cheese
- Nueske's Applewood Smoked Bacon
- Caramelized Onions
- Tomatoes
- Pickles
- Lettuce
- Housemade Burger Sauce


West Coast Burger No Bun

Baby Broccoli
- Only listed on the CPKids Menu but they have no problem substituting it as a side

Cedar Plank Salmon
Substitue Corn and Spinach Succotash with Steamed Broccoli
- North Atlantic Salmon
- Smoked Paprika
- Lime

- California Pizza Kitchen restaurant introduces a cauliflower crust option.
[https://www.reddit.com/r/keto/comments/9ld08u/california_pizza_kitchen_restaurant_introduces_a/]
So they introduced a cauliflower crust option, but the nutritional information still show the cauliflower crust being a total of 85g of carbs. Can someone confirm that I am reading this right and it is in fact NOT keto friendly? A real bummer if true
- deleted It's not keto friendly. It's not aimed at keto but lower carb, gluten free, Paleoish eaters.
- dickie99 I think most cauliflower crust pizzas are directed more at the gluten free crowd.
- Sarcassimo Not keto. Bummer. It is aimed at the gluten free folks. Keto will make its way into commercial pizza. It is a no brainer.
- fharmelink Just because a product is "made with cauliflower" or "sugar free" or "no sugar added" doesn't automatically make it low carb or keto friendly. Sometimes, the reason they go with cauliflower in a product like this is so it can be gluten free. Which may mean nothing as far as low carb is concerned.
- Keto at California Pizza Kitchen
[https://www.reddit.com/r/keto/comments/ad3jlu/keto_at_california_pizza_kitchen/]
So I found out today that CPK is offering a Cauliflower Crust on any of their pizzas. I'm so excited because they make my favorite pizza, A blt pizza with avocado slices on top.
- treesgrater Just a heads up this is per slice for their cauli
This is 13 net carbs for literally just the crust no sauce or toppings included
- Calories: 90
- Calories From Fat: 20
- Fat (g): 2.5
- Saturated Fat (g): 1.5
- Trans Fat (g): 0
- Cholesterol (mg): 10
- Sodium (mg): 180
- Carbs (g): 14
- Fiber (g): 1
- Sugar (g): 1
- Protein (g): 3
- RaspryIt still has a ton of carbs because it still uses flour, just less of it. One single cauliflower crust pizza will be more than 60g of carbs, without toppings.
- Anything keto-friendly on the CPK Menu?
[https://www.reddit.com/r/keto/comments/8uorce/anything_ketofriendly_on_the_cpk_menu/]
- matt2377 Ribeye Salmon Halibut Buffalo Cauliflower Asparagus & Arugula Salad
- eunicorns Don't get the cauliflower pizza! I just had it. It's delicious but 14g per slice! There's 6slices in one pizza.
- roho42 Robert Hollinger I got an email today from California Pizza Kitchen that was hyping their new limited time cauliflower crust. I would have to think that the primary motivation for this crust is a response to the low carb keto/paleo/etc movements. They already have gluten free options.
So, before I ordered I decided I should ask what is in it. Ok, Cauliflower, Cheese (I think Mozzarella but I didn't really pay attention), Egg White...RICE FREAKING FLOUR and TAPIOCA STARCH! Are you kidding me? really?
what a disappointment.
I realize it could be trace amounts and the carb load may be primarily the cauliflower but I doubt they will publish a breakdown of starch/flour vs vegetable. Granted they still haven't published the overall nutrition info either.
Anyway, be warned.
- fire4effect Alfred Balagtas ugh...I didn't check...I was coming off a 24hr fast...keto test was a dark purple...after eating pizza for dinner...test only showed trace the next morning...previous weeks daily tests were all purple...tasted good tho =/...probably too good based on cauliflower bread i've made.
- Tho Nate 14g total carbs per slice, 1g fiber. 13g net carbs vs 25 for regular crust is ... Not as bad, I guess?
- juice Running from stupidity If people are aiming for 20g, then yes, it's hopeless.

