How to order Keto at Dunkin'
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Ordering Keto at
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HOW TO ORDER LOW CARB

What to Say:

KETO AT DUNKIN':An Avocado Spread just by itself
1g
NET
CARBS
ESTIMATE

Avocado Spread only has 4 Ingredients
  • Hass Avocados
  • Lemon Juice
  • Sea Salt
  • Black Pepper

KETO AT DUNKIN':A Sausage Egg & Cheese Breakfast Sandwich with a second Fried Egg Patty instead of the Croissant.
4g
NET
CARBS
ESTIMATE

KETO AT DUNKIN':The Sourdough Breakfast Sandwich without the Bread.
4g
NET
CARBS
ESTIMATE

KETO AT DUNKIN':Bacon & Cheddar Omelet Bites as is.
7g
NET
CARBS
ESTIMATE

ALL ABOUT DUNKIN'



Posted: December 2025

Low Carb at Dunkin':

Keto Friendly Menu Items:

Keto Friendly Sides:

AVOCADO SPREAD

Dunkin' Avocado Spread Side
1g
NET
CARBS
ESTIMATE

Avocado Spread


Side
  • Hass Avocados
  • Lemon Juice
  • Sea Salt
  • Black Pepper
Dunkin' Avocado Spread

Avocado Spread only has 4 Ingredients
  • Hass Avocados
  • Lemon Juice
  • Sea Salt
  • Black Pepper

SAUSAGE EGG & CHEESE BREAKFAST SANDWICH

Dunkin' Keto Sausage Egg & Cheese Breakfast Sandwich
4g
NET
CARBS
ESTIMATE

Sausage Egg & Cheese


No Bread
  • Fried Egg Patty
  • American Cheese
  • Pork Sausage
  • Ask For: Extra Egg Instead of Bread

These come standard with only one Fried Egg Patty on a Croissant (or Bagel, or English Muffin options on the kiosk). Ask for them to substitute the Croissant for another Fried Egg Patty so you can use the Fried Egg Patties as the Buns. On the kiosk you can add the second Fried Egg Patty and remove the bread. If you're hungry add a second Sausage Patty too while your at it.

If you order the Sourdough Breakfast Sandwich with Sausage (costs a notch more) it already comes with two Fried Egg Patties - just say no bread or throw the bread away.

Dunkin' Low Carb Sausage Egg & Cheese Breakfast Sandwich

BACON EGG & CHEESE BREAKFAST SANDWICH

Dunkin' Keto Sourdough Breakfast Sandwich
4g
NET
CARBS
ESTIMATE

Bacon Egg, & Cheese


No Bread
  • Fried Egg Patties
  • White Cheddar Cheese
  • Bacon
  • Ask For: No Bread

This is just a standard Sourdough Breakfast Sandwich without the bread.

You can also order a Bacon Egg, & Cheese Breakfast Sandwich which comes on a Bagel with only one Fried Egg Patty (or Croissant, or English Muffin options on the kiosk). Ask for them to substitute the Bagel for another Fried Egg Patty so you can use the Fried Egg Patties as the Buns. On the kiosk you can add the second Fried Egg Patty and remove the bread.

Dunkin' Low Carb Sourdough Breakfast Sandwich

BACON & CHEDDAR OMELET BITES

Dunkin' Bacon & Cheddar Omelet Bites
7g
NET
CARBS
FOR BOTH

Bacon & Cheddar Omelet Bites


Past Menu Item
  • Sous Vide Eggs
  • Cottage Cheese
  • White Cheddar Cheese
  • Uncured Bacon Pieces
  • Unsalted Butter
  • Cheddar Cheese
Dunkin' Omelet Bites Bacon & Cheddar

Dunkin' Main Page for Menu and Nutrition Facts