Recipes
Easy Ideas
Ham and Cheese Melts
Ham and cream cheese rolled up inside a slice of cheese then put in the toaster oven until it gets all melty: Toaster Oven 4 slices of ham. Lay out 4 slices of cheese on Parchment Paper. Add Fillings: Cream Cheese, Mayonnaise, Everything But The Bagel Seasoning, Mustard. Roll the ham and stack it on. Roll it all up. Toaster Oven 5 minutes upside down. Top with red pepper flakes.
Ham and cream cheese rolled up inside a slice of cheese then put in the toaster oven until it gets all melty: Toaster Oven 4 slices of ham. Lay out 4 slices of cheese on Parchment Paper. Add Fillings: Cream Cheese, Mayonnaise, Everything But The Bagel Seasoning, Mustard. Roll the ham and stack it on. Roll it all up. Toaster Oven 5 minutes upside down. Top with red pepper flakes.
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Recipe
Ham and Cheese Melts
KETO
LOW CARB
| PERFECT 10!: |
Ham and Cheese Melts
Ham and cream cheese rolled up inside a slice of cheese then put in the toaster oven until it gets all melty.
Ham and cream cheese rolled up inside a slice of cheese then put in the toaster oven until it gets all melty.
Keto Ham and Cheese Slider Rolls Recipe originally from Officially Gluten Free
[ https://www.officiallyglutenfree.com/keto-ham-and-cheese-slider-rolls/ ]
- Toaster Oven 4 slices of ham
- Lay out 4 slices of cheese on Parchment Paper
- Add Fillings
- Cream Cheese
- Mayonnaise
- Everything But The Bagel Seasoning
- Mustard
- Roll the ham and stack it on
- Roll it all up
- Toaster Oven 5 minutes
- Top with red pepper flakes
After you roll it all up in the cheese - put them in the toaster upside down so the cheese melts around it all instead of to the sides of it all.
Updated: July 2025
Posted: March 2023
Spread out some ham
- Toast the Ham
- 5-minutes
Put Cheese Slices on Parchment Paper
Add Fillings
- Cream Cheese
- Mayonnaise
- Everything But The Bagel Seasoning
- Mustard
- Load the Corner
- Roll Ham and stack it on
- Roll up the Cheese
- Toaster Oven
- Toaster 5-min
- Almost
- Ready
TIP: Next time put them in upside down
- The top two butterflied open
- After cooling for a moment the top two folded right back up and stayed
- Red Pepper Flakes
Ham and Cheese Melts
Recipe
Ham and Cheese Melts
KETO
LOW CARB
| PERFECT 10!: |
Ham
Toast
Cheese
Fillings
Add Ham
Roll Up
Toaster Oven
Ready
The Cheesen One
PER ENTIRE RECIPE:
OUR ESTIMATE PER 1 MELT:
1g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
511mg
SODIUM
22% DV
8g
SAT FAT
35% DV
48mg
CHOLESTEROL
16% DV
Nutrition Facts
Ham and Cheese Melts
Amount per serving
% Daily Value*
Ham and Cheese Melts
Serving size
1 Melt
Amount per serving
Calories
209
% Daily Value*
| Total Fat 17.5g | 22% |
| Saturated Fat 7.5g | 35% |
| Trans Fat 0g | |
| Cholesterol 47.5mg | 16% |
| Sodium 511.0mg | 22% |
| Total Carbohydrate 1.3g | 0% |
| Dietary Fiber 0.0g | 0% |
| Total Sugars 0.0g | |
| Includes 0g Added Sugars | 0% |
| Protein 5.0g | 10% |
| Vitamin D 0mcg | 0% |
| Calcium 143.0mg | 11% |
| Iron 0mg | 0% |
| Potassium 135.0mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5g
PROTEIN
10% DV
10g
UNSAT
FATS
FATS
CALCIUM
143mg
11% DV
POTASSIUM
135mg
3% DV