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Crack Chicken
Crack Chicken in the Instant Pot: Saute Bacon. Load the Instant Pot with 1 Cup of Water, 4 Boneless Skinless Chicken Breasts, 4 Blocks Cream Cheese, 4 Spoons Apple Cider Vinegar, 1 Spoon Crushed Red Pepper, 1 Spoon Onion Powder, 1 Spoon Dill Weed, 1/2 Spoon Pepper, 1 Spoon Garlic Powder, 2 Spoons Chives, 1 Spoon Salt. Set Instant Pot for 20 Minutes. Grate a Cup of Cheddar Cheese. Pull out Chicken and Shred it. Put Chicken back in the Pot. Stir in most of the Cheese, Bacon, and Green Onions.
Crack Chicken in the Instant Pot: Saute Bacon. Load the Instant Pot with 1 Cup of Water, 4 Boneless Skinless Chicken Breasts, 4 Blocks Cream Cheese, 4 Spoons Apple Cider Vinegar, 1 Spoon Crushed Red Pepper, 1 Spoon Onion Powder, 1 Spoon Dill Weed, 1/2 Spoon Pepper, 1 Spoon Garlic Powder, 2 Spoons Chives, 1 Spoon Salt. Set Instant Pot for 20 Minutes. Grate a Cup of Cheddar Cheese. Pull out Chicken and Shred it. Put Chicken back in the Pot. Stir in most of the Cheese, Bacon, and Green Onions.
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Recipe
Crack Chicken
KETO
LOW CARB
| PERFECT 10!: |
Crack Chicken
Shredded cream cheese chicken with bacon, shredded sharp cheddar and the spices that make up ranch seasoning.
Shredded cream cheese chicken with bacon, shredded sharp cheddar and the spices that make up ranch seasoning.
Makes about 8 big scoops
- Saute Bacon and set aside
- Load the Instant Pot
- Cup of Water
- 4 Boneless Skinless Chicken Breasts
- 4 Blocks Cream Cheese
- 4 Spoons Apple Cider Vinegar
- 1 Spoon Crushed Red Pepper
- 1 Spoon Onion Powder
- 1 Spoon Dill Weed
- 1/2 Spoon Pepper
- 1 Spoon Garlic Powder
- 2 Spoons Chives
- 1 Spoon Salt
- Set Instant Pot for 20 Minutes on Manual or Ultra Setting depending on model
- Grate at least a Cup of Cheddar Cheese
- Dice some Green Onions
- Pull out Chicken and Shred it
- Put Chicken back in the Pot
- Stir in most of the Cheese, Bacon, and Green Onions
- Serve and top with the remaining Cheese Bacon and Green Onions
Posted February 2023
- Cut Some Bacon
- Saute Bacon and set aside
Most Ingredients:
- Bacon
- Cream Cheese
- Green Onions
- Apple Cider Vinegar
- Crushed Red Pepper
- Onion Powder
- Dill Weed
- Pepper
- Garlic Powder
- Chives
- Salt
- Chicken
- Frank's Hot Sauce
- Shredded cheese
- Riced Cauliflower to put it on
- Boneless Skinless Chicken Breasts
- Cream Cheese and Everything Else
- 20 Minutes
While Waiting
- Grate Cheese
- Slice Green Onion
- Quick Release
- Two Forks
- Shred Chicken
- Put it back in
- Add the Cheese and Green Onion
- Mix it up
- Add in the Bacon
- Put on top of some Riced Cauliflower
- Top with cheese and if you saved some bacon and green onions
Ingredients in the Video
Spices in the Video
8:35 VIDEO:
Wednesday February 22nd 2023
Recipe
Crack Chicken
KETO
LOW CARB
| PERFECT 10!: |
Bacon
Chicken
Spices
20 Minutes
Grate
Quick Release
Shred
Green Onions
Bacon
Plain
Hot Dogs are good mixed in it
PER ENTIRE RECIPE:
OUR ESTIMATE PER 1 SCOOP:
3g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
971mg
SODIUM
42% DV
30g
SAT FAT
145% DV
243mg
CHOLESTEROL
81% DV
Nutrition Facts
Crack Chicken
Amount per serving
% Daily Value*
Crack Chicken
Serving size
1 Scoop
Amount per serving
Calories
685
% Daily Value*
| Total Fat 52.3g | 67% |
| Saturated Fat 29.9g | 145% |
| Trans Fat 0g | |
| Cholesterol 242.9mg | 81% |
| Sodium 970.7mg | 42% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 0.0g | |
| Includes 0g Added Sugars | 0% |
| Protein 43.8g | 86% |
| Vitamin D 1.0mcg | 5% |
| Calcium 224.9mg | 17% |
| Iron 0.5mg | 0% |
| Potassium 484.8mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0g
FIBER
0% DV
43g
PROTEIN
86% DV
22g
UNSAT
FATS
FATS
VITAMIN
D
D
5% DV
CALCIUM
224mg
17% DV
IRON
0mg
0% DV
POTASSIUM
484mg
10% DV