DESSERTSENTREES
SIDES⭐ LOW CARB ⭐COOKING HACKS

Pan Fried Ham & Pickle Melts

Name: Pan Fried Ham & Pickle Melts
Yield: 4
Ingredients: Ham Slice; Sliced Cheddar Cheese; Pickles; Ranch Dressing; Chick Fil A Sauce

Unidentified Frying Object

FOOD LABELSKITCHEN GADGETSRESTAURANTS
BAKED HAM AND PICKLE MELTS PAN FRIED HAM & PICKLE MELTS BAKED HAM & PIZZA MELT

Pan Fried Ham & Pickle Melts
Ham & Pickle Melts Fried in a Pan - Lay out 4 slices of ham and Stack on a slice of Cheddar and a Pickle Spear. Roll them up. Put in a pan on medium heat. Flip when they start to brown. Pull out when cheese melted. Top with Ranch Dressing or Chick-fil-a Sauce.

S T E P

S T E P 7

ENJOY

SIDES

RECIPE

Pan Fried Ham & Pickle Melts

eatlife.net/recipes/pan-fried-ham-pickle.php

Recipe

Pan Fried Ham & Pickle Melts

KETO

LOW CARB

PERFECT 10!:

♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦

Pan Fried Ham & Pickle Melts
Cheddar and a Pickle Spear rolled up in Ham Melted in a Frying Pan.

Ham SliceSliced Cheddar CheesePicklesRanch DressingChick Fil A Sauce

Makes 4 Melted Rolls

Lay out 4 slices of ham
Stack on

Cheddar
Pickle Spear

Roll them up
Put in a pan on medium heat
Flip when they start to brown
Pull out when cheese melted
Top with Ranch Dressing or Chick-fil-a Sauce

Posted March 2023

Ingredients

Ham
Pickles
Cheese

Lay out ham and stack on cheese and a pickle spear

Roll them up

Medium Heat

Put in Pan

Flip

Pan Fried Ham Pickle Melts Char Each Side

Ranch Dressing
Chick-fil-a Sauce

Pan Ham Pickle Melts Ranch Dressing

Pan Ham Pickle Melts Chick-fil-a

SIDES

RECIPE

Pan Fried Ham & Pickle Melts

eatlife.net/recipes/pan-fried-ham-pickle.php

Recipe

Pan Fried Ham & Pickle Melts

KETO

LOW CARB

PERFECT 10!:

♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦

Packaged Ham Slice

https://www.eatlife.net/want/ham-slice/

Cheddar

https://www.eatlife.net/want/sliced-cheddar-cheese/

Pickles

https://www.eatlife.net/want/pickles/

Ranch Dressing

https://www.eatlife.net/want/ranch-dressing/

Chick-fil-A Sauce

https://www.eatlife.net/want/chick-fil-a-sauce/

Ham, Pickle, Cheese

Stack

Roll

Pan

Flip

Melt

I Wanna Hold Your Ham

gadgets

Parchment Paper

https://www.eatlife.net/want/parchment-paper/

gadgets

10-inch Fry Pan

https://www.eatlife.net/want/all-clad-fry-pan/

PER ENTIRE RECIPE:

Pan Fried Ham & Pickle Melts

RECIPE

Packaged Ham Slice

eatlife.net/want/ham-slice.php

Nutrition Facts

Recipe uses 4 Serving Sizes

Serving size 1 thin slice (13g)

Amount in Entire Recipe

Calories 56

% Daily Value^*

Total Fat 0g	0.00%
Saturated Fat 0g	0.00%
Trans Fat 0g
Cholesterol 20mg	6.67%
Sodium 492mg	21.39%
Total Carbohydrate 0g	0.00%
Dietary Fiber 0g	0.00%
Total Sugars 0g
Includes 0g Added Sugars	0.00%
Protein 8g	16.00%

Vitamin D 0mcg	0.00%
Calcium 0mg	0.00%
Iron 0mg	0.00%
Potassium 240mg	5.11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pan Fried Ham & Pickle Melts

RECIPE

Cheddar

eatlife.net/want/sliced-cheddar-cheese.php

Nutrition Facts

Recipe uses 4 Serving Sizes

Serving size 1 Slice (17g)

Amount in Entire Recipe

Calories 280

% Daily Value^*

Total Fat 28g	35.90%
Saturated Fat 12g	60.00%
Trans Fat 0g
Cholesterol 80mg	26.67%
Sodium 520mg	22.61%
Total Carbohydrate 0g	0.00%
Dietary Fiber 0g	0.00%
Total Sugars 0g
Includes 0g Added Sugars	0.00%
Protein 12g	24.00%

Vitamin D 0mcg	0.00%
Calcium 416mg	32.00%
Iron 0mg	0.00%
Potassium 40mg	0.85%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pan Fried Ham & Pickle Melts

RECIPE

Pickles

eatlife.net/want/pickles.php

Nutrition Facts

Recipe uses 4 Serving Sizes

Serving size 1 Spear

Amount in Entire Recipe

Calories 20

% Daily Value^*

Total Fat 0g	0.00%
Saturated Fat 0g	0.00%
Trans Fat 0g
Cholesterol 0mg	0.00%
Sodium 1120mg	48.70%
Total Carbohydrate 0g	0.00%
Dietary Fiber 0g	0.00%
Total Sugars 0g
Includes 0g Added Sugars	0.00%
Protein 0g	0.00%

Vitamin D 0mcg	0.00%
Calcium 0mg	0.00%
Iron 0mg	0.00%
Potassium 0mg	0.00%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pan Fried Ham & Pickle Melts

RECIPE

Ranch Dressing

eatlife.net/want/ranch-dressing.php

Nutrition Facts

Recipe uses 2 Serving Sizes

Serving size 1 tbsp

Amount in Entire Recipe

Calories 130

% Daily Value^*

Total Fat 26g	33.33%
Saturated Fat 2g	10.00%
Trans Fat 0g
Cholesterol 4mg	1.33%
Sodium 260mg	11.30%
Total Carbohydrate 0g	0.00%
Dietary Fiber 0g	0.00%
Total Sugars 0g
Includes 0g Added Sugars	0.00%
Protein 0g	0.00%

Vitamin D 0mcg	0.00%
Calcium 14mg	1.08%
Iron 0mg	0.00%
Potassium 28mg	0.60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pan Fried Ham & Pickle Melts

RECIPE

Chick-fil-A Sauce

eatlife.net/want/chick-fil-a-sauce.php

Nutrition Facts

Recipe uses 2 Serving Sizes

Serving size 1 tbsp (31g)

Amount in Entire Recipe

Calories 160

% Daily Value^*

Total Fat 14g	17.95%
Saturated Fat 2g	10.00%
Trans Fat 0g
Cholesterol 10mg	3.33%
Sodium 190mg	8.26%
Total Carbohydrate 6g	2.18%
Dietary Fiber 0g	0.00%
Total Sugars 0g
Includes 6g Added Sugars	12.00%
Protein 0g	0.00%

Vitamin D 0mcg	0.00%
Calcium 0mg	0.00%
Iron 0mg	0.00%
Potassium 0mg	0.00%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

OUR ESTIMATE PER 1 ROLL:

NET
CARBS

ADDED
SUGARS

TRANS
FAT

646mg

SODIUM

28% DV

SAT FAT

20% DV

29mg

CHOLESTEROL

9% DV

Nutrition Facts

Pan Fried Ham & Pickle Melts

Serving size 1 Roll

Amount per serving

Calories 162

% Daily Value^*

Total Fat 17.0g	22%
Saturated Fat 4.0g	20%
Trans Fat 0g
Cholesterol 28.5mg	9%
Sodium 645.5mg	28%
Total Carbohydrate 1.5g	0%
Dietary Fiber 0.0g	0%
Total Sugars 0.0g
Includes 1.5g Added Sugars	2%
Protein 5.0g	10%

Vitamin D 0mcg	0%
Calcium 107.5mg	8%
Iron 0mg	0%
Potassium 77.0mg	2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

PROTEIN

10% DV

-2g

NATURAL
SUGARS

13g

UNSAT
FATS

CALCIUM

107mg

8% DV

POTASSIUM

77mg

2% DV