Asparagus
Food Labels
Nutrition Facts
DESSERTSENTREESSIDES
LOW CARBCOOKING HACKS

Asparagus

FOOD LABELSKITCHEN GADGETSRESTAURANTS
VEGETABLES:ASPARAGUSGARLICARTICHOKESFROZEN PEPPERS & ONIONSBIRDS EYE TRI-COLORED PEPPER & ONION MEDLEYGREAT VALUE PEPPER AND ONION BLENDBIRDS EYE PEPPER STRIPSBROCCOLIBRUSSELS SPROUTS CELERYFROZEN BROCCOLI STIR-FRYCORNONIONSGREEN ONIONSLETTUCEGREEN BEANS
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Updated: October 2024
Posted: November 2022

Asparagus Cut
  • Asparagus

USED IN THESE RECIPES
Asparagus
SIDES
35 IMAGES
Asparagus
What did the Bowler Get?
EAT LEVEL:
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eatlife.net/recipes/asparagus.php
Roasted Asparagus
SIDES
17 IMAGES
Roasted Asparagus
15 Minutes Oven Time
EAT LEVEL:
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eatlife.net/recipes/roasted-asparagus.php
Bacon Wrapped Asparagus
SIDES
13 IMAGES
Bacon Wrapped Asparagus
Roasted
EAT LEVEL:
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eatlife.net/recipes/bacon-wrapped-asparagus.php



1g
NET
CARBS

0g
ADDED
SUGARS

0g
TRANS
FAT

1mg
SODIUM
0% DV

0g
SAT FAT
0% DV

0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Serving size 1 spear (20g)
Amount per serving
Calories 20
% Daily Value*
Total Fat 0g0.00%
Saturated Fat 0g0.00%
Trans Fat 0g
Cholesterol 0mg0.00%
Sodium 0.4mg0.00%
Total Carbohydrate 0.8g0.00%
Dietary Fiber 0.4g0.00%
Total Sugars 0.4g
Includes 0g Added Sugars0.00%
Protein 0.4g0.00%
Vitamin D 0mcg0.00%
Calcium 4.8mg0.31%
Iron 0.4mg0.00%
Potassium 40mg0.85%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1g
FIBER
0% DV

0g
PROTEIN
0% DV

CALCIUM
0% DV

IRON
0% DV

POTASSIUM
0% DV