Celery
Food Labels
Nutrition Facts

Celery

OUR RATING:
FOOD LABELSKITCHEN GADGETSRESTAURANTS
ASPARAGUS GARLIC ARTICHOKES FROZEN PEPPERS & ONIONS BIRDS EYE TRI-COLORED PEPPER & ONION MEDLEY GREAT VALUE PEPPER AND ONION BLEND BIRDS EYE PEPPER STRIPS BROCCOLI BRUSSELS SPROUTS CELERY FROZEN BROCCOLI STIR-FRY CORN ONIONS GREEN ONIONS LETTUCE GREEN BEANS

Celery for dipping
Celery sticks are the most for your money by far

Posted February 2023


Celery Sticks Boskovich
Boskovich

Celery Sticks Dandy
Dandy

Celery Sticks Dandy Nutrition Facts

Celery Sticks Signature Farms
Signature Farms

Celery Stalks Signature Farms

Celery Sticks Fresheness
Fresheness
Look at the bottoms to check if they're fresh

Celery Sticks Fresheness

Celery Myth Negative Caloric Value?
Celery does not have a negative caloric value. (Where it takes more energy for your body to digest than the calories contained). This is a myth - celery is very low calorie but is is not so low that it is a negative caloric value.


Celery Wide Stalks
  • Wide Stalks are Preferred

Celery Wide to Skinny
  • Wide to Immediately Skinny = No

Celery Stalks Grocery Store

Celery Stalks Check ends
Check ends
  • Count the big ones, that's how many you'll get to eat
  • Starting to brown = no longer fresh

Celery Stalks Check ends

Celery Stalks Count good ones

Celery Stalks Queen Victoria
Queen Victoria


Celery Preparation
Prep
Instead of cutting off the edges with a knife - snap them off by hand and pull away some of the stringy stuff
  1. Break End
  2. Pull to Remove Threads

Celery Remove Threads

Celery Remove Strings


Celery Hearts josie's organic
josie's organic

Celery Hearts Boskovich
Boskovich


Celery
(Apium Graveolens) is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking. Celery seed powder is used as a spice.

WikipediaEtymology
First attested and printed in English as "sellery" by John Evelyn in 1664, the modern English word "celery" derives from the French celeri, in turn from Italian seleri, the plural of selero, which comes from Late Latin selinon, the latinisation of the Ancient Greek: σέλινον, romanized: selinon, "celery". The earliest attested form of the word is the Mycenaean Greek se-ri-no, written in Linear B syllabic script.

Cultivation

  • The plants are raised from seed, sown either in a hot bed or in the open garden according to the season of the year
  • In North America, commercial production of celery is dominated by the cultivar called 'Pascal' celery.
  • Gardeners can grow a range of cultivars, many of which differ from the wild species, mainly in having stouter leaf stems.
  • The stalks grow in tight, straight, parallel bunches, and are typically marketed fresh that way.
  • They are sold without roots and only a small amount of green leaf remaining.

Raw celery is 95% water

Other Wikipedia Citings

1g
NET
CARBS

0g
ADDED
SUGARS

0g
TRANS
FAT

32mg
SODIUM
2% DV

0g
SAT FAT
0% DV

0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Serving size 1 med stalk (40g)

Amount per serving
Calories 5.6

% Daily Value*
Total Fat 0.1g0.00%
Saturated Fat 0g0.00%
Trans Fat 0g
Cholesterol 0mg0.00%
Sodium 32mg1.39%
Total Carbohydrate 1.2g0.36%
Dietary Fiber 0.6g0.00%
Total Sugars 0.5g
Includes 0g Added Sugars0.00%
Protein 0.3g0.00%

Vitamin D 0mcg0.00%
Calcium 16mg1.23%
Iron 0.1mg0.00%
Potassium 104mg2.21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 MEDIUM STALK 8-INCHES LONG

1g
FIBER
0% DV

0g
PROTEIN
0% DV

CALCIUM
1% DV

IRON
0% DV

POTASSIUM
2% DV